Change Your Life - Hypnotherapy and Life Coaching

Life Coaching

Life coaching helps you to establish where you are today and helps you clearly define your goals for the future.  Once these goals are in place, coaching can help you to devise a plan of action that you the client can follow with confidence, offering encouragement, support and even challenging you occasionally, as you strive to reach your goals.

I will be there to help you celebrate your victories and help you learn from any setbacks along the way.

Some clients come to see me purely for life coaching, others have life coaching as a tool used in combination with hypnotherapy to change an aspect of their lives.  Many, especially those who have completed analytical hypnotherapy, have life coaching to help them look to the future free of the baggage.

If you would like to know more about how life coaching could help you, please give me a call for a no-obligation, totally confidential discussion.  Telephone 0121 308 0244

 

Motivation and goal-setting

Do you have lots of ideas, dreams, goals, projects or ‘to-do’ lists, but find yourself procrastinating? Sometimes a project can seem too big, too overwhelming – you don’t know where to start. And the longer you put things off the worse it gets as you find yourself mentally beating yourself up, resulting in a negative spiral.

Hypnotherapy and life coaching combined can help create increased self-motivation in a very short period of time – giving you the passion and drive to start achieving your goals.  This two pronged approach is successful because it addresses both changes to mindset and practical action steps.  Some of the techniques used will help to:-

  • Clarify what the goal is. You may think you have this clear in your mind already, or you may have just a dream in your head. By writing down the goal it makes it more tangible, more real.
  • Encouraging you to focus on the end result to help keep motivation flowing.
  • Examine any fears, blockages, resistance or limiting beliefs you have around success that could be holding you back.
  • Change any negative, limiting self-beliefs, behaviours and habits using hypnosis.
  • Redirect your subconscious mind to new patterns of behaviour and a positive outlook believing that you can achieve your goals.
  • Encourage you to take practical action steps towards your goal.

Your future begins now!

For a discussion in complete confidence or to book an appointment call 0121 308 0244


 

Helen Scott
Clinical Hypnotherapist and Life Coach DipCHyp, MNCH, MNCP, AccLC.

Based in Sutton Coldfield, welcoming clients from throughout the Midlands and beyond.

Telephone 0121 308 0244 for a no obligation, confidential chat or alternatively email info@changeyourlife.uk.com